BeWell Mental Health Counseling, PLLC
Jen Doesburg,
Licensed Mental Health Counselor
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Welcome to BeWell Mental Health Counseling, PLLC, located in Clifton Park, NY. You may be thinking about mental health therapy for various reasons. Perhaps you've struggled with emotional symptoms or a particular problem for far too long and you're feeling increasingly stressed or overwhelmed. Or maybe life appears good on the outside, yet you feel unfulfilled or stuck in a cycle, taking two steps forward and three steps back. These struggles can become more difficult to cope with over time and can be interconnected with other issues, such as grief, anxiety, depression, sleeplessness, or irritability.
When mental health symptoms persist and attempts to feel better are no longer working, then therapy may be the missing piece. Mental health therapy can help in various ways, such as changing the way we think and feel about our issues and, ultimately, how we work through, respond to, and are affected by them. These changes are essential to getting back to our old selves or finding a sense of well-being that's been missing.
Jen Doesburg
Licensed Mental Health Counselor
I've been a psychotherapist in the Capital District area for over 20 years. Prior to being in private practice, I worked in the nonprofit and private sectors, with a focus on trauma and addiction issues. Helping clients work through this difficult combination of challenges, while coincidingly addressing other mental health symptoms, prepared me to work well with clients coping with complex issues. It further inspired my work with clients and instilled in me such appreciation for a client's journey to wellness.
I believe successful therapy starts with a solid foundation built on trust and by providing a compassionate and non-judgmental space to every client. Equally important is a client's desire to feel better sooner rather than later. Given that therapy often is initiated long after emotional symptoms have begun, helping to decrease symptoms as soon as possible is one of my first priorities. My therapeutic approach to helping clients often includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Interpersonal Therapy, along with other evidence-based approaches I feel may be most helpful to you.
Mental Health Services
Individual Mental Health Therapy for Adults Aged 18+
Telehealth Services
&
In-Person Therapy
Potential Focus of Therapy
Depression, Anxiety,
Life Transitions, Anger,
Chronic Stress, Trauma,
Relationship Issues,
Addiction, Grief & Loss,
Low Self-Esteem
Private Pay Fees
$125 Per Session
Insurances Accepted
CDPHP & MVP Health Care
BeWell Mental Health Counseling, PLLC
855 NY-146, STE 109
Clifton Park, NY 12065
Phone 518-520-3428
Email jdoesburg@bewellnewyork.com
Fax 518-704-4744
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